Ignite · The Morning Discipline Playbook
Take back your first hour.
For people who work hard all day and still end it busy instead of ahead: freelancers, owners, managers, anyone whose inbox sets the agenda before they do.
Most mornings are lost before they start. The phone gets the first look, the inbox sets the agenda, and by 10:00 you're reacting to everyone else's priorities. Ignite is a 20-page system that puts that hour on the one task that moves you forward.
$19 one-time · PDF, instant download
14-day money-back guarantee. Secure checkout by Gumroad.
How it works
The First-Hour Protocol: 60 minutes, four blocks, one task.
The night before, write down the ONE task. In the morning, run the hour.
- 00–05ArriveWater. Phone in another room.
- 05–50Execute45 minutes on the one task. Nothing else.
- 50–55MarkWrite where you stopped and the exact next step.
- 55–60ReleaseOnly now open your messages.
No apps. No 5 a.m. wake-up. A notebook, a timer, and your phone in another room.
What's inside
Everything in the 20 pages
- The 5 principles behind morning discipline
- The First-Hour Protocol: 60 minutes, four blocks, one task
- The 5-minute Night-Before Shutdown
- A 5-question filter for choosing the one task that matters
- Four versions for real life: Standard, Parent, Traveler, Late Start
- Fixes for the five ways mornings break
- A 7-day launch plan, a 30-day challenge and a daily scorecard
- The Friday review and your Ignite pledge
Time it takes
Start tonight
- Set-up5 minutes, tonight
- Daily1 hour (30-minute version included)
- FormatPDF. Print it or use it on screen.
- Plan7-day plan, 30-day challenge, scorecard
One protected hour on 250 working days is 250 focused hours a year. What you do with them is up to you.
Be honest with yourself
Ignite is not for you if…
- You want an app, streaks or reminders. Ignite is a PDF, a notebook and a timer.
- You want a quick dose of motivation rather than a daily practice.
- You can't protect one hour anywhere in your day. The Late Start version moves the hour later, but you still need the hour.
Proof
What we can show you
Ignite is new, so there are no reviews yet, and we won't invent any. What you can check before you pay:
- The full contents list on this page
- The core protocol, laid out above, for free
- The free Clarity Kit, which comes from the same system
- A 14-day money-back guarantee
Price
$19, once. Yours to keep.
Instant PDF download after checkout. If it isn't for you, ask for your money back within 14 days.
Questions
Before you buy
Do I have to get up at 5 a.m.?
No. The hour starts when your day starts. The Late Start version is for days that begin later.
I have kids. Will this work for me?
There is a Parent version built for mornings you don't fully control, and a 30-minute version of the protocol for the hardest days.
What's the difference between Ignite and the free Clarity Kit?
The Clarity Kit is an 8-page overview of five tools. Ignite is the full 20-page system for your first hour: the principles, the night-before shutdown, four versions, fixes for when mornings break, a 7-day launch plan, a 30-day challenge and a daily scorecard.
What format is it?
A PDF you download straight after checkout. Print it or use it on screen.
Who handles the payment?
Gumroad runs the checkout and sends your download link by email. We never see your card details.
What if it isn't for me?
Ignite has a 14-day money-back guarantee.